Weight Loss Tips: Lifestyle and Diet Tips to Improve Metabolism in Your 40s

Weight Loss Tips: Lifestyle and Diet Tips to Improve Metabolism in Your 40sv

Maintaining a healthy weight becomes increasingly challenging as we age, especially when we reach our 40s. Our metabolism naturally slows down during this period, making weight loss more difficult. However, with the right lifestyle and diet modifications, it is possible to improve metabolism and support weight management effectively. NDTV provides valuable tips and expert advice…

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